Start at home or gym?
Before you start weight training first thing you will concern is where you will go to weight training. Many people start by went to a gym and many start at home. There are advantage and disadvantage of those two ways. Start at gym first you will build your muscle with many equipments second you will see a new friends who interesting in weight training it good when you have friends in gym or you will see a pretty girl at gym (wow), third is you will have trainer to tech you a correct way to build your muscle. Don’t be hurry to go to a gym near your house. Do you think that gym have enough equipment for all member or not or you must wait to use equipment and change a plate which suitable for you. In a snowing and raining will make you difficult to go to gym and you gym will open on your free time. All of those are points that you will concern when you decide to select where you will start weight training.
In first 1 or 2 months you may take a time to learn equipments in gym and learn how to use equipments and which weight is suitable for you to train. If there are personal trainers they will help you to find which equipments is good for you a first and they will set schedule for you. But don’t forget in a basic equipment barbell, dumbbell and bench. They look like simple equipments but they help you to have a big muscle if you choose a suitable weight.
Before you start weight training first thing you will concern is where you will go to weight training. Many people start by went to a gym and many start at home. There are advantage and disadvantage of those two ways. Start at gym first you will build your muscle with many equipments second you will see a new friends who interesting in weight training it good when you have friends in gym or you will see a pretty girl at gym (wow), third is you will have trainer to tech you a correct way to build your muscle. Don’t be hurry to go to a gym near your house. Do you think that gym have enough equipment for all member or not or you must wait to use equipment and change a plate which suitable for you. In a snowing and raining will make you difficult to go to gym and you gym will open on your free time. All of those are points that you will concern when you decide to select where you will start weight training.
In first 1 or 2 months you may take a time to learn equipments in gym and learn how to use equipments and which weight is suitable for you to train. If there are personal trainers they will help you to find which equipments is good for you a first and they will set schedule for you. But don’t forget in a basic equipment barbell, dumbbell and bench. They look like simple equipments but they help you to have a big muscle if you choose a suitable weight.
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